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Fitness Program designed for the active and busy Mom!

LOCATION

Everlasting Fitness
62 Z Montvale Ave, Stoneham

Classes Monday, Wednesday Fridays 1/8/18 - 2/16/18

1 Class per Week - $70.00
2 Classes per Week - $109.00
3 Classes per Week - $99.00

Fitness Program Designed For You!

Make your own schedule towards fitness. Work with Rebecca LeSaffre, owner and fitness guru of Everlasting Fitness in group workout formats that fit your busy mid-week schedule. Pick a class (or classes) to attend during the week at a extreme discount compared to other fitness programs.

CLASS  DESCRIPTIONS

Boot Camp- Mondays at 9 am
Unlike some other boot camp programs, Everlasting Fitness Boot Camp is designed and directed by a Physical Therapist Assistant. Experience the benefits of training with cardiovascular and muscle building activities with periods of low to high intensity activities, such as core conditioning, circuit training, fitness boxing, speed and agility drills, kettle bells, TRX, obstacle courses, jump rope, heavy ropes, and sand bags.

B.L.A.S.T.  - Wednesdays at 9 am
This fun and highly effective class combines non contact boxing with strength training for your legs and abs making it a total body workout! In addition to getting in shape fast, it is also a great way to relieve stress!
 

LIFT - Fridays at 9 am
Getting stronger doesn't always mean having big muscles. Whether you're brand new to working out, haven't been for a while, or are looking to try something new, this amazing class will teach you the importance of strength training that's suitable to your individual goals, so empower yourself and try our LIFT class!

Train with Rebecca LeSaffre!

Rebecca’s Professional Credentials

ACSM Certified Personal Trainer (American College of Sports Medicine)
Licensed Physical Therapist Assistant
NASM Performance Enhancement Specialist ( National Academy of Sports Medicine)
Certified Functional Movement Screening Specialist
TRX Suspension Certified
NESTA Fitness Nutrition Coach
YogaFit Certified Instructor
 CPR/AED certified
Fitness America Top 5 Bikini Competitor
Founder & Instructor, Bad Ass Girls Boot Camp
Founder & Instructor, Everlasting-Fitness
Fitness Model
Brand Sponsor, Combat Crunch
B.S. Salem State College, 1987